Welcome to Really Live Wellness. I am very thankful you have stopped
by and I hope you make yourself a cup of green tea and put some local raw honey
in it, find a cozy chair, take some deep breaths, and join me on this amazing
journey I am on to stay well and help others achieve wellness at the same
time. This is a very informative place and I hope you find something here
that will improve your quality of life and that you can in turn share what you have learned
with others. Everything meant for our good is also meant for the good of
others.
The sky is the limit on our journey towards wellness. I love how the blue sky calms me and makes me feel that anything is possible. This is my attitude. My favorite quote comes from Captain Jack Sparrow, "The problem is not the problem. The problem is how you are looking at the problem." Most of the worst health conditions can be reversed if one is willing to do whatever it takes to make it happen. In order to really live there are some very basic steps and it is my delight to share them with you. They do work if you do the work required long enough to see the breakthrough to the side of wellness.
I am not some creative genius who has come up with all of these strategies you see here. There will be no re-inventing of the wheel. This site is dedicated to the over two years of finding my path back to the land of the living after 38 years of horrific suffering from Chronic Late Stage Lyme Disease. I have had MANY teachers and found more sources that have led me to the light at the end of the tunnel. I got out of the tunnel, so I am going back in to find others who also want out. I am still recovering from massive multi-systems damage, but the good news is that I am recovering by applying the principles I share with you on my site. I will never suggest anything I have not done myself. I have learned that there are a lot of great things out there, but that doesn't mean they are great for everybody, or great if used all at the same time, or even great at all in reality. If I try something and I don't like it I will tell you why, but that doesn't mean it won't work for you. Frequently, I experiment on myself and you will benefit from these experiments and the lessons learned from them. This is why I love zyto scan technology. It helps me zone into what my body is saying it needs in order to balance so I can properly function.
I can not diagnose, treat, or cure any illness or disease. All I offer here is suggestions and information. It is in your best interest to seek medical advice. I work with an MD who is allopathic and natural medicine minded and an excellent resource available to those who'd like to benefit from his expertise of over 40 years in the field of helping people achieve health. I also work with a P.A. who has 6 years of orthopedic surgery experience as well as 5 years experience in a family practice. He uses doTERRA essential oils and many natural solutions for the health concerns of our time and has gleaned a broad spectrum understanding of disease and how to effectively help the body repair.
Personally, I do not have a bent toward allopathic Western medicine, but I do see that there is a time and place for it. My first line of defense will always be to use natural means first. I am merely a Wellness Consultant trained by the school of suffering and recovery. Please research yourself and become more aware of how you can help your body to heal. I truly believe if we give our bodies what they need to be well we shall achieve optimal health.
I will suggest videos, links to resources, superior wellness products and techniques, clinical therapy suggestions, and referrals for locals. This site will keep us both accountable and proactive. Yippee!!!
My whole approach fits into the following five categories:
by and I hope you make yourself a cup of green tea and put some local raw honey
in it, find a cozy chair, take some deep breaths, and join me on this amazing
journey I am on to stay well and help others achieve wellness at the same
time. This is a very informative place and I hope you find something here
that will improve your quality of life and that you can in turn share what you have learned
with others. Everything meant for our good is also meant for the good of
others.
The sky is the limit on our journey towards wellness. I love how the blue sky calms me and makes me feel that anything is possible. This is my attitude. My favorite quote comes from Captain Jack Sparrow, "The problem is not the problem. The problem is how you are looking at the problem." Most of the worst health conditions can be reversed if one is willing to do whatever it takes to make it happen. In order to really live there are some very basic steps and it is my delight to share them with you. They do work if you do the work required long enough to see the breakthrough to the side of wellness.
I am not some creative genius who has come up with all of these strategies you see here. There will be no re-inventing of the wheel. This site is dedicated to the over two years of finding my path back to the land of the living after 38 years of horrific suffering from Chronic Late Stage Lyme Disease. I have had MANY teachers and found more sources that have led me to the light at the end of the tunnel. I got out of the tunnel, so I am going back in to find others who also want out. I am still recovering from massive multi-systems damage, but the good news is that I am recovering by applying the principles I share with you on my site. I will never suggest anything I have not done myself. I have learned that there are a lot of great things out there, but that doesn't mean they are great for everybody, or great if used all at the same time, or even great at all in reality. If I try something and I don't like it I will tell you why, but that doesn't mean it won't work for you. Frequently, I experiment on myself and you will benefit from these experiments and the lessons learned from them. This is why I love zyto scan technology. It helps me zone into what my body is saying it needs in order to balance so I can properly function.
I can not diagnose, treat, or cure any illness or disease. All I offer here is suggestions and information. It is in your best interest to seek medical advice. I work with an MD who is allopathic and natural medicine minded and an excellent resource available to those who'd like to benefit from his expertise of over 40 years in the field of helping people achieve health. I also work with a P.A. who has 6 years of orthopedic surgery experience as well as 5 years experience in a family practice. He uses doTERRA essential oils and many natural solutions for the health concerns of our time and has gleaned a broad spectrum understanding of disease and how to effectively help the body repair.
Personally, I do not have a bent toward allopathic Western medicine, but I do see that there is a time and place for it. My first line of defense will always be to use natural means first. I am merely a Wellness Consultant trained by the school of suffering and recovery. Please research yourself and become more aware of how you can help your body to heal. I truly believe if we give our bodies what they need to be well we shall achieve optimal health.
I will suggest videos, links to resources, superior wellness products and techniques, clinical therapy suggestions, and referrals for locals. This site will keep us both accountable and proactive. Yippee!!!
My whole approach fits into the following five categories:
Less is More
Zyto Scan Technology is a Wellness decision making technology that targets what your body needs to be balanced and recover. This is a service I provide in my wellness consulting business. This technology helped me to streamline and have an individualized process towards recovery. Following the suggested outline is what helped me to recover. |
Nutrition from Diet
Eat whole, local, organic, non-GMO foods enjoyed in season, a rainbow on your plate, juicing, raw food, nuts, seeds, legumes, mostly vegetarian meals, soaked and fermented foods, smoothies, less or no gluten, dairy, meat, and caffeine, NO sugar, nothing refined or processed, stay away from canned goods and foods in plastic containers. Enzymes, probiotics, HCL, and digestzen doTERRA essential oil all are very effective in helping the body to assimilate nutrients. |
Detox Daily
Deep breathing several minutes daily, drinking at least half your body weight in oz. of water each day, 10-15 drops of grafefruit doTERRA CPTG essential oil in a capsule daily, Results RNA Silver, Glutathione, and Zeolite, cilantro, parsley, spirulina, chlorella, Omegas 3, 6, and 9, Epsom salt baths, massage, Far Infrared Sauna, dry skin brushing, and oil pulling. |
Move It or Lose It
Rebound, lymphatic dry skin brushing, walking, Pilates, stretching, deep breathing , playing, gardening. Try to move vigorously for 20 minutes daily. Go out and have fun! |
Proactive Approaches
doTERRA CPTG Essential oils: www.mydoterra.com/nikkolystanley whole food herbal products: www.mannafromheaven.com/reallylive Results RNA Products: contact me to order: 509-881-4152 Aroma Touch Technique Wellness Consulting: contact me for appt.'s in person or over the phone: 509-881-4152 |